Yoga/Massage

YOGA & MASSAGE

Yoga does the body and spirit good!

Our Mission:

The Mission of Many Blessings is to provide a comfortable, soothing, and nurturing atmosphere for people of all levels to grow and learn through the regular practice of yoga. We support and encourage our students with compassion and humor. Lastly but not finally, we demonstrate that through sincere hard work of a consistent yoga practice, unification of the body, mind and spirit will manifest perfect health.

Our purpose at Many Blessings is to exhibit an exquisite place of refuge where our students can dedicate time to  themselves and discover their limitless potential. Many Blessings is a place that challenges the mind, heals the body, and strengthens the spirit.

The focus of our yoga practice is not the attainment of a perfected physical pose but the process of opening our hearts to the beauty found in ourselves in each day and in every situation.

Our yoga instructors maintain the highest level of practice, study and application on and off the mat.  Our classes are designed to playfully uplift and encourage all who enter our center.  Yoga is the union of body, mind and spirit. Our instructors love yoga!
Our principles are compassion, gratitude, integrity, respect, ethics, professionalism and lifelong learning.

Our Yoga Classes:

Happy Hour Yoga

A class which creates a place to charge for the week ahead through yoga postures and deep breath. A class which leads to a place where we will drink of the Divine within ourselves.

Mixed Level Yoga
This session is for those who would like to explore the variety that yoga has to offer.  Suitable for all levels and abilities. Sessions can include warm-up, flow, balance poses and end with a relaxing savasana.  Relax, unwind and reconnect with your true self.

Chakra Balancing Yoga
Chakras transmit information from the aura and represent a “blueprint” of the body. Chakras also hold information from the past such as pain or trauma. Chakra Balancing Yoga will help you to release emotions and stress. Balance between the chakras results in maximum vitality, purification of the nervous and endocrine systems as well as spiritual well-being.

Esoteric Yoga
Esoteric Yoga is an unlimited experience. Come experience for yourself what the Divine has in store. This class can  include yoga postures, breath work, chakra meditation and energy work.

Ancient Healing System (Ayurvedic) Yoga
This class is designed with a balance of energy and breathing to strengthen and tone your entire body. This class is designed to work with Prana – life force energy – to develop flexibility, stamina and mental clarity. Breathing techniques, meditation and chanting  will be used in this class.

OUR SCHEDULE

Monday          6:00 – 7:00PM         Happy Hour Yoga                   with Shakti

Tuesday         1:00 – 2:00PM         Mixed Level Yoga                   with Shakti

Wednesday    6:00 – 7:00PM        Chakra Balancing Yoga           with Nataraja

Thursday        4:00 – 5:00PM         Esoteric Yoga                         with Shakti

Friday             4:00 – 5:00PM         Ancient Healing System Yoga with Nataraja

Our Rates:

1 Session               $12

4 Session Package  $40

8 Session Package  $65

** All yoga packages are good for one month from date of purchase. **

Yoga Etiquette

  • Arrive On Time – Arrive at least 10 minutes before the class is scheduled to start. If you arrive late, please enter quietly.
  • Remember to Turn Off Your Cell Phone – Make a habit of doing this as soon as you get to the yoga studio.
  • Remove Your Shoes – Yoga is best practiced with bare feet.


MASSAGE THERAPY

Julie Kayatta, a Florida Licensed Massage Therapist, is currently practicing out of Many Blessings.  She is originally from Cape Coral and received her Massage Therapy Degree from the Florida Academy of Massage and Skin Care in 2001.

Touch is as essential to a healthy and happy life as eating right, getting proper sleep, and exercising.  The soft tissue of our bodies includes muscles, tendons, and ligaments.  When one or more of these becomes out of balance, our overall state of wellness can be affected.  Chronic head aches, low back pain, reduced flexibility and so much more can often be treated with this form of therapy. Working down deeply layer by layer through the soft tissue, you will feel your body begin the process of recovery.  Sessions can either be limited to specific areas or target the known problem areas while also working on the related tissue from head to toe.  Massage therapy gives the body a chance to release stress, pain and emotional fatigue.

During your massage, Julie, a myofascial trigger point therapist, brings the skilled tranquil touch you need and deserve.  Whether it’s an hour escape from the world or a thirty minute focused session – you’ll want to make massage a part of your ongoing health routine.

MASSAGES OFFERED:

  • Deep Tissue
  • Pregnancy
  • Aroma Therapy
  • Reiki
  • Relaxation

Appointments Available By Appointments  Tuesdays, Thursdays, Saturdays

Massages:  First Visit    1 Hour      $45.00    or  See Below

Following Visits             1 Hour      $60.00   or  See Below

Packages:

First visit              2 – 1 Hour Massages        $60.00

Following Visits      2 – 1 Hour Massages        $100.00